This free 30-minute consultation allows us to connect and discuss challenges you are facing and how therapy can support you. We’ll talk about what you’d like to achieve through this process, and I’ll share how I can help guide you on your journey. This call is also a space for you to get a sense of my approach and see if we are a good fit.

Before our call, I’ll ask you to answer two simple questions about the issue you’d like to focus on. This helps us make the most of our time together, ensuring that I understand your needs and can offer the right support. 

There’s no pressure or judgment—just a safe, welcoming space where we can explore what feels right for you.