Expertise

person-centered therapy

Person-Centered Therapy

Person-centered counseling empowers you to discover your inner strength and resilience. You’ll gain a deeper understanding of yourself and develop the confidence to navigate life’s challenges

Breakthrough Coaching (NLP

Breakthrough coaching helps you identify and challenge limiting beliefs that may be holding you back. By reframing negative thought patterns, you can unlock a more positive and empowering perspective.

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Energy Flow Technique

These techniques aim to address energy blockages within the body that can contribute to emotional and physical disharmony.  Restoring healthy energy flow will improve sense of balance and greater well being.

Expanding My Toolkit Soon!

Trauma Reversal

Trauma Reversal Technique refers to a set of therapeutic methods aimed at helping individuals overcome the psychological and emotional effects of trauma. The goal of these techniques is to reverse the negative impact of traumatic experiences, allowing individuals to regain a sense of control, safety, and well-being.

Emotional Freedom Technique (EFT)

This technique combines gentle tapping with acupressure points to help release negative emotions and limiting beliefs. EFT can be a powerful tool for managing stress, anxiety, and past traumas.

Inner Child Matrix

This approach focuses on healing childhood wounds that may be impacting your present life. By connecting with your inner child, you can release negative emotions and develop a more positive self-image.

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